Eight weeks on from the operation and I still have tender spots but I'm heading for heavy lifting. I've babied myself for seven weeks and hit the gym last week, so this is week 2 of I assume 9-10 weeks of trying to get to my remembered peak at 60 when I was a fucking animal.
I remember once at the gym this kid, big muscle kid in his 20s asked 'scuse me sir but how old are you? 60, I said. 60!!! Dude you are my hero.
We Kurmans are naturally muscular so I was a fucking animal from 17 on anyways. But I had a schedule at 60 I started at 20: two upper body days, two legs days, core and kettle bells on Friday. Run every day. In my 20s I was a werewolf. Now I'm a silverback, longer to heal and recover. Intermittent fasting got me from my pre-op fat slob weight of 224 down to current 214. I see no shrink of the belly but what would I do without my fat anyway?
I took a fitness evaluation and I got superior (for my age). I walk almost everyday and try to get in at least 2.5 miles. My resting heart rate is 64. My suspicion is I'm gonna be an old Norwegian fisherman and hit the high 90s. I can't afford that.
Aside from the VR and animation, I've been looking at AI art, and what I like is not the AI and the prompts so much as the centaurs. Centaurs, the people using the AI to make stuff. There is still uncanny valley, a seeping in of nightmare realities in the images and videos. Now that artists are using their own images and prompts to embellish, I've seen some neat stuff. I like where it is going. Motion picture and TV wise, my prediction is the public will want authenticity at some point and we see more practical effects and a big revival (with the help of AI) of light weight sets, now self-assembling sets what with the robots. Perfect for quick change in the theater. What you tihnk theater is going away? Ha! AI and robots are supergay, perfect for the theater. Folks get tired ot all the CGI magic.
A hugre impact now already is editing, and AI is all over that.
Directing a picture is just creating a camera roll. The editor makes the picture. A kickass centaur film editor, or team, can give you some kickass editing. Already been happening.
LK-99 anyone? I'm still waitng for more replications since the procedure is published and simple. So far, not good for room temperature, but they got superconductor at -160C, not bad and way above the boiling point of liquid nitrogen. A chinese lab has got magnetic levitation, but no one yet gets both. This copper-doped lead apatite is polycrystalline, so it is possible there is a pathway matrix that works, perhaps like a lead lined highway with copper bumper guards, that they need to isolate.
The Korean papers said superconducting as high as 60-90C, which is the high one hundreds which makes this discovery not just astounding but ready for hard, dirty work. And wouldnt' it be ironic if the call for lead caused us to clean up all the tainted lead sites, and buried cable and pipe, to make superconducting circuits, wire and cable?
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